Emotional Resolution (EmRes) for individuals is a protocol designed to invoke your natural capacity to permanently regulate emotional difficulties that affect your behavior, relationships, body and peace of mind.
Every emotion presents to us as a unique set of physical sensations in our body.
These sensations are information about what is going on around us: are we in danger?, are we safe?, are we frustrated?, We feel all this in our body. And our body has a natural capacity to resolve all emotions.
After receiving these sensations, it only takes a few seconds for our body to metabolize the physical sensations, which neutralize the somatic and emotional response.
But when the event is too intense to be assimilated, a type of amnesia occurs that prevents emotional resolution by the body and a sensorial imprint remains in the body. Future situations that trigger the unresolved emotion often create havoc in our lives today.
When we simply pay attention to the physical sensations present at that time and observe them change until they dissipate, the emotion is resolved permanently.
Self-EmRes – Learn to Resolve Your Unwanted Emotions
Learn to Resolve Your Unwanted Emotions class
A two-part training (2 x 1 hour, a few weeks apart)
Learn to invoke your natural capacity for emotional resolution during an emotional event.
Learn to Resolve Your Unwanted Emotions Class Schedule
|Class Name||Class Date/Time||Class Fee||Class Location|
|Learn to Resolve Your Unwanted Emotions, Part 1 of 2||Oct 10, 2019 at 7 - 8pm||RSVP Required - call Prana Haven at (972) 310-3480|
Registration at the door --$25 fee
107 South McKinney Street, Richardson, TX 75081
Learn the Emotional Resolution (EmRes) protocols for use with clients and patients – during or recalling moments of emotional distress.